newsDecember 27, 20250 views
Mobility SOS: Decoding joint pain after 50 and the path to preservation
Joint degeneration after 50 is driven by declining self-repair, muscle loss, and hormonal changes, not just aging. Osteoarthritis, a leading cause of disability, is often preceded by injuries and accelerated by inactivity and poor posture. Targeted exercise, …
Willow Tohi
Joint degeneration after 50 is driven by declining self-repair, muscle loss, and hormonal changes, not just aging. Osteoarthritis, a leading cause of disability, is often preceded by injuries and accelerated by inactivity and poor posture. Targeted exercise, …
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